TacFit - Fri 07/05/24
Tool Day - Clubbells
Protocol: Mixed
CB Double Technical Swipe (10+10+10+5+5+5+5 w/ 30" rest)
CB 1H Side to Side Cast (2 x 5/5 w/ 30" rest)
CB 1H Technical Side Swipe (5 x 5/5 w/ 30" rest)
CB 2H 3/4 Hammer (5 x 5/5 w/ 30" rest)
July 05