May 29

TacFit - Thu 05/30/24

Tool Day - Clubbell

Protocol: 4/1 x4

  1. CB 2H Pendulum -> Gamma Cast -> Flag Press (R)

  2. CB 2H Pendulum -> Gamma Cast -> Flag Press (L)

  3. CB 2H Pendulum -> Torch Press -> Hammer -> Shield Cast (R)

  4. CB 2H Pendulum -> Torch Press -> Hammer -> Shield Cast (L)