TacFit - Thu 06/13/24
Tool Day - Clubbells
Protocol: 90/30 *3 x4
CB 2H (alternate grips at halfway point)
Round 1 x2
Front Rock It
Inside Swing
Front Pendulum
Round 2 x2
Front Swing
Outside Swing
Inside Pendulum
TacFit - Thu 06/13/24
Tool Day - Clubbells
Protocol: 90/30 *3 x4
CB 2H (alternate grips at halfway point)
Round 1 x2
Front Rock It
Inside Swing
Front Pendulum
Round 2 x2
Front Swing
Outside Swing
Inside Pendulum