June 13
• Edited (Jun 13, 2024)

TacFit - Thu 06/13/24

Tool Day - Clubbells

Protocol: 90/30 *3 x4

CB 2H (alternate grips at halfway point)

Round 1 x2

  • Front Rock It

  • Inside Swing

  • Front Pendulum

Round 2 x2

  • Front Swing

  • Outside Swing

  • Inside Pendulum