TacFit - Thu 06/20/24
Tool Day - Clubbells
Protocol: 10 reps x 10 rounds w/ 30" rest
CB - mixed (alternate hands every round & count rep on each side)
CB Double Front Swing
CB 2H Side to Side Cast
CB 2H Clockwork Swing
June 19
TacFit - Thu 06/20/24
Tool Day - Clubbells
Protocol: 10 reps x 10 rounds w/ 30" rest
CB - mixed (alternate hands every round & count rep on each side)
CB Double Front Swing
CB 2H Side to Side Cast
CB 2H Clockwork Swing