TacFit - Tue 02/20/24
30/30 *5 x4 Protocol
CB 1H Outside Swing to Wheel Cast
https://youtu.be/keodWbiSmbY
CB 1H Outside Swing
CB 1H Pendulum
CB 1H Overhead Press
CB 1H Wheel Cast
CB 1H Wheel Cast w/ rotation
February 19
• Edited (Feb 19, 2024)