February 27
• Edited (Feb 27, 2024)

TacFit - Tue 02/27/24

60/30 *6 x2 Protocol

KB 1H Kneeling Complex

https://youtube.com/playlist?list=PLo2EtxVj-lzS5t1FKvpRi7seJ0aL0Lm2e&si=M62erCWMgldm4ykV

  1. Kneeling Front Clean

  2. Kneeling Windmill Side Press

  3. Sit-Thru Extended

  4. Kneeling Snatch

  5. Kneeling Lunge

  6. Complex

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