TacFit - Tue 06/11/24
Tool Day - Clubbells
Protocol: 30/30 *8 x4
CB 2H (alternate grips each round)
Front Rock It
Side Rock It
Front Swing
Outside Swing
Inside Swing
Front Pendulum
Outside Pendulum
Inside Pendulum
June 09
TacFit - Tue 06/11/24
Tool Day - Clubbells
Protocol: 30/30 *8 x4
CB 2H (alternate grips each round)
Front Rock It
Side Rock It
Front Swing
Outside Swing
Inside Swing
Front Pendulum
Outside Pendulum
Inside Pendulum