TacFit - Tue 06/18/24
Tool Day - Clubbells
Protocol: 60/30 *3 x4
CB - mixed (alternate hands every round)
CB 2H Front Swipe
CB 1H Arm Cast to Squat
CB Double Alternating Arm Cast
TacFit - Tue 06/18/24
Tool Day - Clubbells
Protocol: 60/30 *3 x4
CB - mixed (alternate hands every round)
CB 2H Front Swipe
CB 1H Arm Cast to Squat
CB Double Alternating Arm Cast