TacFit - Tue 06/25/24
Tool Day - Clubbells
Protocol: 30/30 *10 x2
1) CB 1H Outside Cast to Flag Press (R)
2) CB 1H Outside Cast to Flag Press (L)
3) CB 1H Outside Cast to Flag Press (R)
4) CB 1H Outside Cast to Flag Press (L)
5) CB 2H Gamma Cast (R)
6) CB 2H Gamma Cast (L)
7) CB Double Side Rock It
8) CB Double Side Rock It
9) CB Double Clockwork Swing
10) CB Double Clockwork Swing