TacFit- Wed 02/28/24
30/30 *5 x4 Protocol
https://youtube.com/playlist?list=PLo2EtxVj-lzRMF9JBJCOJJAHGRxxdBvzL&si=reB4fXsb4dwGSwjc
Up Dog
Down Dog
Flip Dog
Kong
KB 1H Kneeling Front Clean and Press
February 28
• Edited (Feb 28, 2024)