I think that it’s tough to pick one. Not wanting to answer a question with a question, but this is similar to stating Gi or NoGi. They both have a purpose and a place. As foundation or principle to build upon, we all need to know how to defend ourselves. Self-defense is mandatory and should be where we start to build. I’m of the belief that we cannot lean into Jiu Jitsu sport without understanding self-defense. Marc raises a great example using what we see in the UFC. 

Triangles for sure. 

My toughest moment is every single time I train. Not to sound cliche, but I am used to seeing things a time or two and then taking off. With Jiu Jitsu, there is no speed in becoming skilled. You have to put the mat time in. While I do trust the process, it’s very challenging to not progress as quickly as I’m used to with all things my entire life.

Great insight and advice here!!

Awesome perspective for sure. Hope you enjoyed your birthday Russell Usauskas

Show up to work and the results will follow. Thank you sir!

Failure is an awesome teacher and really inevitable. Thanks for the perspective!

Awesome perspective. Thanks Professor! 

Jiu Jitsu has really strengthened my ability to accept people for who they are and what they bring or do not bring. Far too often I’ve found myself setting unrealistic expectations of people. Jiu Jitsu has really highlighted that everyone and their journeys are different.