Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

I'm not sure if what we know as Jiu Jitsu will ever make it to Olympics, however I think either a flavor of grappling or mma will appear on the Olympic stage at some point.

I do wonder what Jimmy Sinclair and Edgar Figueroa think about this...

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Those are good points Russell Usauskas. What changes do you think Olympics would introduce to the sport of Jiu Jitsu? 

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It will be a great week 🔥 

02 Sep 20:31

Jimmy Sinclair and Brennen Ferguson we are starting collar dramas in Stand-up class this week 💥 

6am crew is growing strong 💪🏻 

Jim vranas and ROBERT RAYCROFT

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02 Sep 13:56

This week we will dig into some of my favorites Half Guard passing methods. I can't wait to share of the the techniques and concepts I've been working on.  In the mean while take a look at some of the passing strategies - https://rolacademy.tv/categories/techniques?search=half+guard+pass

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25 Aug 09:43

Last week Interm class focus was on deeper understanding of half guard retention. Let’s add some sweeps on top of it. I have a some cool things planned for you guys. 

18 Aug 16:14

Half Guard retention and defending this week in the Interm class. Everyone likes smashing and passing the half guard, we will counter that idea this week. See you on the mat. 

11 Aug 18:42

Are you getting smashed?  Do you feel overwhelmed from top? This week is a must to understand defending and escaping from top mount

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11 Aug 18:42

I love this week in the Interm Class. We will simply One of the the most challenging topics in grappling… Side Control Escapes. 

Before you come in today make sure you watch some of the escapes on RŌL TV and het familiar with core principles 

https://rolacademy.tv/programs/side-control-escapes-series-by-thomas-rozdzynski

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