Single Leg X and 50/50 in NoGi Interm this week. We will dig into some cool sweeps.
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Feb 10 at 08:18 PM
I’ve always been a big believer in “don’t skip days.” Back in my early days, I got injured and had to sit on the mat while watching class and taking notes. I know it’s not the most fun way to spend time, but I always learned something from those lessons. Some people think it’s a waste of time, but for me, those were some of the most productive times in my journey.
I also think that taking time off doesn’t mean you can’t do Jiu Jitsu at all. There are so many ways to stay connected to the community, like watching videos, listening to podcasts, watching classes, and studying. The more you disconnect, the harder it will be to get back into the groove.