We all learn from our instructors and coaches, but occasionally, we attend a class or seminar with a guest instructor who completely changes our perspective.
What was the most significant takeaway from a seminar or class you’ve attended in the past?
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The DLR X Sweeps series by Professor Russell Usauskas offers a comprehensive exploration of the De La Riva (DLR) guard transitions into X-guard, a pivotal concept. This series emphasizes the fluidity between guards, showcasing how to effectively off-balance opponents and create sweeping opportunities. By integrating the DLR hook with X-guard entries, practitioners can disrupt their opponent’s base, leading to successful sweeps and positional advancements. Professor Russ’s instruction delves into the mechanics of grip control, hip movement, and timing, ensuring that students grasp the nuances of each transition.
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All NEW Seminar with Marc Hansen
On April 5th, 2025, Marc Hansen led an outstanding Top Mount Attack seminar, delivering high-level instruction on one of Jiu Jitsu’s most dominant positions. With a focus on control, pressure, and submission chaining, Marc broke down his system for maintaining mount and methodically dismantling an opponent’s defenses.
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All new videos added to the Library, make sure you check it out
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Core Jiu Jitsu Concepts course is now available
Our “Core Jiu-Jitsu Concepts” course is a must-watch for gi practitioners looking to build a rock-solid foundation in their game. This course dives deep into essential principles that apply across all positions, helping you develop a smarter, more efficient approach to Jiu-Jitsu.
https://rolacademy.tv/programs/core-jiu-jitsu-concepts-by-thomas-rozdzynski
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