Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

Posted

02 Oct 16:44

Image from Thomas Rozdzynski's post

2 on 1 Lesson with Prof Edgar Figueroa is now available

https://rolacademy.tv/programs/2-on-1-nogi?category_id=89231

Posted

28 Sep 09:00

Posted

26 Sep 09:00

Posted

23 Sep 09:00

Hey everyone, time for our weekly question!

When you tell family or friends you do jiu jitsu, what is their typical response? Share your funny or interesting anecdotes in the comments below and let's get the conversation going! Let's hear those stories!

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Posted

17 Sep 11:20

Hey everyone! It's time for our weekly question to spark some interesting discussions.

This week we're reflecting on our beginnings in Jiu Jitsu. If you could go back to your first day on the mats, what advice would you give yourself?

Share thoughts and experiences below! Remember, we all started somewhere so let's help each other grow on this amazing journey.

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Posted

09 Sep 09:00

Hey everyone,

After attending a seminar with Nick Cimm, I learned a lot of new concepts to improving my ground game. Now I'm curious - what's one thing you learned from the seminar?

Share your insights in this week's engaging discussion! Can't wait to hear from all of you.

2

Posted

05 Sep 11:02

This week's Intermediate Class lesson is here

Posted

02 Sep 09:00

Hey everyone! It's time for our weekly discussion.

Today, I would love to find out what are your thoughts on... Should Jiu Jitsu be included in the Olympics? Let's hear your opinions!

Should the art of grappling have a place on the world's biggest athletic stage? Let us know in the comments below and feel free to reply to others' viewpoints as well.

Looking forward to hearing from all of you guys

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Posted

28 Aug 10:44

Posted

26 Aug 09:00

Hey everyone! Time for our weekly question:

What are some special tricks you use to keep your Gi clean and fresh? 🥋

Share your tips and secrets with the community to help us all keep our in top shape! Let's keep the discussion engaging and friendly, feel free to ask questions or offer advice to your fellow training partners. Can't wait to hear all of your amazing ideas!

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