🆕 Back Control Escapes are now available 🆕
Check it out - https://rolacademy.tv/programs/back-control-escapes

Seminar with Mike Jankun is now available on ROL TV

https://rolacademy.tv/programs/2024-11-23-mike-jankun

Hey everyone! It's time for our weekly question ❓

What's one skill (in Jiu Jitsu or life) you'd like to master before earning your Black Belt? Share your thoughts and let's discuss ways improve together!

#JiuJitsu #BlackBeltDreams #WeeklyQuestions

Arm Locks everywhere… top, bottom, left and right…
Master Arm Locks for your NoGi game right now

https://rolacademy.tv/programs/nogi-arm-locks

Hey team! Let's kick off the week with a good weekly question!

What's the easiest Jiu Jitsu technique or concept for you? What comes very naturally for you on the mats. Share your thoughts below and let's learn each other! #jiujitsu #grappling #weeklyquestion

Hey everyone, it's time for our weekly question!

If you could do it all over again, what age would you start Jiu Jitsu? Share your thoughts and experiences in comments below. Let's get the conversation started!

Prof Adam Maslach Seminar is now available

https://rolacademy.tv/programs/2024-10-03-adam-maslach

2 on 1 Lesson with Prof Edgar Figueroa is now available

https://rolacademy.tv/programs/2-on-1-nogi?category_id=89231

Prof Nick Cimm Seminar is now available

https://rolacademy.tv/programs/2024-09-07-nick-cimm?category_id=198221

This week's Intermediate Class study
Brand new conceptual approach to attacks from Top Control is LIVE now. 
Take a look how you can link more than dozen of different submission without leaving Top Mount