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Categories
ALL CATEGORIES Concepts Drills Escapes Gi NoGi Self Defense Submissions Sweeps Take Downs
Positions
ALL POSITIONS Back Control Guard Half Guard Side Control Stand Up Top Control
Programs and Events
🗓️ ALL EVENTS 📚 ALL PROGRAMS Premium Lessons ROL Curriculums Kids Corner Instructor Courses
Community
HOME Jiu Jitsu Talk ROL Community Site Updates Content Requests Ask questions
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📥 Messages ❤️ Favorites 📚 My Library 👤 My Profile 🔒 Sign Out
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Gary Pond

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0 posts
55 comments

Replied on What makes you coming back for more?(...

18 Mar 09:49

And neighbors!

Reply

Commented on How many Gis do you have 🥋?

12 Mar 11:06

I have 6 but some of them may have shrunk. 

Reply

Commented on What is the one most important thing ...

27 Feb 11:26

Controlling your breathing.  

Reply

Commented on What’s the most challenging part of e...

17 Jan 11:41

Giving up the hand fighting to deal with the hooks. The opportunities are slim especially if you have a patient partner. 

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Replied on Weekly Question ⬇️

31 Aug 15:04

Survival is a goal. Have small goals. 

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