I would tell myself that it's not always going to be easy, it won't always come easy, but every challenge along the way is how you grow. Giving up is not an option! 💥💪

What are you most excited for this week?

We have some good Mat Chat Topics this week in all classes - What's one thing you can say to students today pre framing these conversations?

Instructors and Coaches- What’s one Jiu Jitsu concept you wish every parent understood about their child’s training?

What would you say to a student when they are having a difficult time and say Jiu Jitsu is "too hard" or they "can't do it"?

Question for the week! With the upcoming Team Competition TAP CANCER OUT - What would be a word of advice for our competitors? 

A question for the Kids Coaches & Instructors - What's one takeaway you can give your students this week when it comes to their classes and what they will be learning!?Bekah Bradshaw Scott Tresch Tim Jurgovan Tyler Lorek Peter Thanos Russell Usauskas Dom Adolfo SAM SHALAKHTI John Zapala

Love the extra effort put into our students success!! Thanks Coach Scott Tresch

Scott Tresch what are you looking forward to most this week in Kids Competition class?

Ugh I understand this post entirely. I’ve been so sad to lose my “partners in crime” on the mat. It’s happened over and over again - luckily I am still close friends with all of them. I’ve always tried to encourage my training partners who are in a rut or thinking of quitting, but there’s only so much you can do. People will always leave, and some will stay - you just have to make the most of it!