Russell Usauskas

28 Jul 11:43

I feel like it hooked me right away, despite what some family members might tell you. I just remember being there my first day looking around at everyone doing the technique, it was an arm bar, and they made it look so easy. I kept saying to myself, why can't I do something that looks so easy? Never mind the fact I was probably watching the people who had been doing it for years. 

I had to become the person that made the complex seem simple. 

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28 Jul 09:00

Thanks to John for covering last week!This week we will continue a deep dive into all things leg locks from 50/50. attacking the feet from 50/50 will be our main focus for the next few weeks.

20 Jul 18:35

Personally I’d love to experience training in Brazil, some of the amazing gyms in California, the large gyms in Florida, or Texas because of the added benefit of the bbq. 

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Sometime I think the people we get to meet are the best benefit!

Professor Erik is great!

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15 Jul 15:41

That's a really tough one. There was no singular event but the timing was right. I had always wanted to try some type of martial art. 

The one thing I will say, something that kept me where I was training, was someone introducing me to a few others. 

14 Jul 07:41

Advanced gi will take a look at arm bars from 50/50. The simplicity of this set up was eye opening for many last time the topic came up. 

I can't wait to show it again and of course the wrist lock that exists there too!

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If nothing else, this will come back to advanced gi.

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Gary Pond I'm not sure if this is a compliment or insult. Either way I think a wrist lock in thanks or retribution is in order 🤣

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That's amazing! You have to feel different moving on the mats and in general being 30 pounds lighter. 

Keep up the amazing work! The learning sense are definitely awake based on the quality of the questions I've had you ask. Thoughtful questions are always good!

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