August 31

This week for ROL KIDS!  9/2/24


Little Kids

Welcome to week #5 - This week, our young martial artists will be learning the Kimura Lock from Side Control. It’s going to be an exciting week as they develop this powerful submission skill while having lots of fun on the mats!


Kids All Levels

Welcome to week #5 - This week, our students will be working on two essential techniques: the Kimura Lock from Side Control and the Side Control Escape using a belt grip. It's going to be a great week of learning as they enhance their control and escape skills while having fun!


Kids Intermediate

Welcome to week #7 - This week, we're focusing on a powerful combination of techniques. First, our students will practice the Double Leg Takedown, a fundamental move to take control from a standing position. Then, we'll transition into working on the Butterfly Sweep from Half Guard, helping them improve their ability to reverse and dominate from the ground. It's going to be an exciting and skill-building week!


Kids Advanced

Join us for week #5 - This week, we're honing in on Back Control Escapes. Students will learn how to effectively defend against one of the most dominant positions in Jiu-Jitsu, focusing on techniques to escape and turn the tide in their favor. Get ready for a challenging and rewarding week as we refine our defensive skills!

  • Back Control Escapes


Mat Chat Topic: Community and Team

Game of the week: Jiu Jitsu Relay Races


❗❗** Announcements **❗❗

CLASSES CANCELED 9/2 FOR LABOR DAY!

UPCOMING RŌL KIDS PHOTOSHOOT

  • When: 9/7 - 9/8

  • Where: RŌL Academy

REGISTER NOW


RŌL Family Picnic 

  • When: Sept 14 - 12pm

  • Where: Jaycee Grove, Tinley Park

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