What is Berimbolo?

The berimbolo is a dynamic and sophisticated technique in Brazilian Jiu-Jitsu (BJJ) that has gained popularity for its tactical finesse. Originating from the Mendes brothers, Rafael and Guilherme, the berimbolo is characterized by its intricate use of hooks and leverage to unbalance an opponent during a guard exchange. This technique is primarily executed from the De La Riva guard or the reverse De La Riva guard.

At its core, the berimbolo involves the practitioner off-balancing the opponent by manipulating their base and weight distribution. The practitioner uses leg hooks and grips to create a sweeping motion, allowing them to invert and take the opponent's back. It requires a combination of flexibility, timing, and a deep understanding of weight distribution.

The berimbolo is not only a method to secure advantageous positions but also a strategic tool to disrupt an opponent's game plan. Its complexity demands a significant amount of practice to master, making it a favorite among advanced BJJ practitioners who appreciate the chess-like aspect of the art.

While the berimbolo has become a staple in high-level competition, it also sparks debate within the BJJ community about the potential over-reliance on such intricate techniques. Nevertheless, its effectiveness and aesthetic appeal continue to make it a fascinating and sought-after skill in the ever-evolving landscape of Brazilian Jiu-Jitsu.