Let’s be real for a second — we all have that one mistake that keeps showing up.
What’s the one habit or technical error in your Jiu Jitsu that you know is a problem… you’ve drilled the fix… you’ve had it pointed out… and yet, it still creeps in during training or rolls?
Let’s open up a bit — sometimes sharing these things helps us break the pattern (and lets others know they’re not alone). 👊
On June 23, 2025, Arman Fathi—Gracie University and 10th Planet’s only dual black belt—led a high-level seminar focused entirely on the Twister, one of the most iconic submissions in the 10th Planet Jiu-Jitsu system. The seminar broke down the Twister’s core mechanics, entries from various setups like lockdown and truck, and detailed transitions from the back. Fathi’s teaching style balanced technical depth with practical application, offering insights that bridged fundamentals and competition-level execution.
If you could only train one submission for a year, what would it be and why?
Mine is the kimura. You use it for submissions, passing, or control. You can use it from so many different types of guards, side, mount. You can do them with your arms or legs. Super versatile!
Kids Program Curriculum - 6/1/25
Welcome to a New Week in the Kids Program!
Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!
Little Kids:
Week 2
Mat Chat: Disappointment
Kids All Levels:
Week 2
Mat Chat: Disappointment
Kids Intermediate:
Week 10
Takedown: Bearhug Escape (without arms)
Kids Advanced:
Week 10
Takedown: Double Leg Takedown
Guard Attacks
Kids Striking:
Week 5
Boxing: Parrying the jab/cross & synch-up flow
Kickboxing: Switch kick from orthodox stance
Combo: The Hemmers Combo
Mat Chat: Everyone is Doing Their Best. "I respond with patience and kindness."
❗❗** Announcements **❗❗
Schedule Change 6/16 -- Please look out for Emails with full details!
Adult Program Curriculum - 6/1/25
Welcome to a New Week in the Adult Program!
Each week, we’re building skills and exploring techniques designed to deepen your understanding and elevate your practice on the mats. From refining foundational movements to mastering advanced concepts, our focus is on cultivating confidence, control, and creativity in every position. Get ready to train hard, support your teammates, and push yourself as we dive into another week of growth and discovery!
* One Stipe
** Two Stripes
***Three Stripes
**** Four Stripes
White Belt Must Know
Adult Gi Fundamentals:
A (Mon-Wed)
B (Thurs-Sat)
Adult Gi Intermediate - Week 5:
Adult NoGi Intermediate - Week 5:
Adult Gi Advanced:
Practical applications and when to use the Aoki Lock
NoGi Advanced:
Bottom Pins Side Control
Side Guard Continued and Underhook Escapes
❗❗** Announcements **❗❗
Summer time is here and I’m sure many of us have plans to travel, this brings up my questions;
Have you ever visited another gym ?
If you have, which one was your favorite?
If you haven’t, why not?
For those that have, do you have any tips or tricks for those that haven’t?
I’ve been to Marcelo Garcia’s gym in Dallas, I didn’t get to meet him since it was Pans and he was with his team. We started class and it was well over 100 degrees in the room, about 20 minutes into class the instructor realized how hot it was and turned on the a/c, it was almost to little too late. It was still a great class and open mat. Since I’ve been there he’s moved to another facility and looking forward to checking it out.
As far as tips and tricks I always call ahead and make sure they take drop ins. Show up early and be ready for class/open mat.
On May 21st, 2025, RŌL Academy welcomed Adam Maslach for a dynamic seminar dedicated to straight and folding ankle locks—two potent and often underutilized submission options in both gi and nogi grappling. Drawing from his extensive competition experience and technical precision, Adam delivered a focused and highly detailed exploration of lower limb control, leg entanglements, and the breaking mechanics that make ankle locks effective at the highest levels.
Kids Program Curriculum - 5/25/25
Welcome to a New Week in the Kids Program!
Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!
Little Kids:
Week 1
Mat Chat: Winning
Kids All Levels:
Week 1
Mat Chat: Winning
Kids Intermediate:
Week 9
Kids Advanced:
Week 9
Takedown: Double Leg Takedowns
Guard Sweeps
Kids Striking:
Week 4: Linking Punches Together
Boxing: Jab-Cross
Kickboxing: The Step Kick (from Southpaw)
Combo: Switch It
Mat Chat: The Deepest Need. "I give love and respect to others"
❗❗** Announcements **❗❗
None! 😊
Adult Program Curriculum - 5/25/25
Welcome to a New Week in the Adult Program!
Each week, we’re building skills and exploring techniques designed to deepen your understanding and elevate your practice on the mats. From refining foundational movements to mastering advanced concepts, our focus is on cultivating confidence, control, and creativity in every position. Get ready to train hard, support your teammates, and push yourself as we dive into another week of growth and discovery!
* One Stipe
** Two Stripes
***Three Stripes
**** Four Stripes
Adult Gi Fundamentals:
A (Mon-Wed)
B (Thurs-Sat)
Adult Gi Intermediate - Week 4:
Folding Pass Strategies
Adult NoGi Intermediate - Week 4:
Guillotine Chokes
Adult Gi Advanced:
Aoki lock basics
NoGi Advanced:
Bottom Pins Side Control
Side Guard Continued and Underhook Escapes
❗❗** Announcements **❗❗
Upcoming workshops
ADAM MASLACH GI: 5/31 @ 11AM
