Come check out how I like to counter attack the Bear hug and my preferred way to take the back from turtle! 

Couple of powerful chokes from the guard tomorrow at 11! 

Lotta guard work this week. We’ll be getting offensive with the position and going over one of my favorite reversals, the pendulum sweep! 

We’re working from the clinch with a fun pass from half guard. Going to be a good Monday morning! 

Grips breaks and guard passing! If time allows, we’ll look at breaking collar ties. See you at 11! 

We’re gonna look at 2 variations of hook defense and a couple of side control escapes! See you at 11! 

Big side control week! Monday at 11 I’ll be showing how I like to advance from side control to mount! 

Let’s get to our partners back, and learn how to escape from it! See you tomorrow at 11

Definitely depends on the level of my training partner. If they’re less experienced, I like to take that time to work on things I want to add to my game but that I’m not proficient at yet. It’s a good opportunity to get good reps at that skill when I know that it wouldn’t work on a more experienced training partner. Crawl, walk, run!