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February 16, 2023

Looking to improve your Halg Guard Sweeps?

More Half Guard Sweep videos were just added to the main library.

Check it out

https://rolacademy.tv/categories/techniques?category_id=89561&catalog_filters=%7B%223301%22%3A%2218709%22%7D

February 09, 2023
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Brand new videos have been added to the library

  • Key Lock to Arm Lock Transition

  • Side Control Escape (Elbow Trap)

  • Arm Isolation Concepts from Side Control

https://rolacademy.tv/categories/techniques

February 05, 2023
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We have improved how you navigate on RŌL TV.  As you visit the main navigation, you will notice two primary changes. 

  1. The Video Library now contains more categories, based on the position or situation

  2. RŌL Fundamentals Curriculum has moved to the Lesson's menu 

Keep on training ✌️ 

February 03, 2023
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Brand new videos have been added to the library

  • Triangle to Arm Lock Transition

  • Ezekiel Choke from Top Control (Fist Pressure)

https://rolacademy.tv/categories/techniques

January 19, 2023
• Edited (Jan 26, 2023)
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Brand new videos have been added to the library

  • Triple Attack from Closed Guard

  • Half Guard Sweep - Collar Grip

  • Open Guard Standing - Knee into Hip

  • Tripod Half Guard Pass

https://rolacademy.tv/categories/techniques

January 26, 2023
• Edited (Jan 26, 2023)
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Brand new videos have been added to the library

  • Open Guard Standing - Lapel pull

  • Sleeve Drag Choke from Top Control

  • Cross Choke from Top Control - Troubleshooting

  • Tai-Otoshi

https://rolacademy.tv/categories/techniques

December 29, 2022

On December 17 we had the opportunity to study the basics of wrestling with Kyle Kalchbrenner. Not only mindblowing details but also great presentation make this learning experience easy. Check out the most recent addition to RŌL TV

https://rolacademy.tv/programs/2022-12-17-kyle-kalchbrenner

December 20, 2022
• Edited (Jan 26, 2023)
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Brand new videos have been added to the library

  • Kimura Lock Counter

  • Open Guard Sitting - Lapel pull

  • Side control Escape - Wedging Concept

  • Side control Escape - Leg Grip

  • Butterfly Sweep from Scissor Sweep

https://rolacademy.tv/categories/techniques

December 07, 2022
• Edited (Jan 26, 2023)
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Brand new videos have been added to the library

  • Single Leg Entry - Foot Lift Inside

  • Single Leg Entry - Foot Lift Outside

  • Single Leg Entry - Ankle Pick

  • Back Escape to Kesa Gatame

  • Back Escape to Rev Arm Lock

https://rolacademy.tv/categories/techniques

December 05, 2022

Leg attacks are the new hot thing in grappling, and rightfully so, it’s a powerful tool everyone should have in their arsenal. Don’t hesitate for a moment and click on the button below and watch the full seminar.

https://rolacademy.tv/programs/2022-11-19-jeff-serafin