Great week this week in adult fundamentals as well be going over some very powerful submissions from the closed guard…be sure to be there!Â
Michael Liston
Commented on Adult Program Curriculum - 9/21/25Wel...
Commented on Adult Program Curriculum - 9/7/25Welc...
Commented on Adult Program Curriculum - 8/31/25Wel...
Posted
Commented on Adult Program Curriculum - 8/17/25Wel...
Commented on Adult Program Curriculum - 8/10/25Wel...
Commented on Adult Program Curriculum - 7/20/25Wel...
Commented on Adult Program Curriculum - 7/13/25Wel...
Commented on Adult Program Curriculum - 6/29/25Wel...
Commented on Adult Program Curriculum - 9/28/25Wel...
28 Sep 13:05
Continuing our guard work in adult fundamentals this week. We’ll be building skills to help you develop an incredible guard and defensive system from your back. See you on the mats!