Awesome week this week in Adult All Levels as we’ll be going over the mount position. Going over two nice escapes and two powerful submissions that you definitely won’t want to miss! See you there!
Michael Liston
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13 Jul 18:15
We’ll be working guard all week in Adult All Levels so be sure to be there as we’ll be going over some powerful attacks and sweeps…definitely skills you want in your arsenal! We’ll also be going over two White Belt Must Know techniques so you definitely don’t want to miss those if you’re working towards that next stripe, see you on the mats! Â