We’ll be working guard all week in Adult All Levels so be sure to be there as we’ll be going over some powerful attacks and sweeps…definitely skills you want in your arsenal! We’ll also be going over two White Belt Must Know techniques so you definitely don’t want to miss those if you’re working towards that next stripe, see you on the mats! Â
Michael Liston
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20 Jul 18:28
We’re going over some of my favorite attacks from the guard this week so be sure you make it to one of the adult fundamentals classes!Â