Time for the question of the week! Do you have a game plan for your training sessions? For me more recently I’ve been finding myself working on certain positions that I’m trying to get better at so I will put myself in those positions as much as possible during rounds. How do you plan your training sessions? Let me know below!
Michael Liston
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20 Apr 18:28
Continuing on with our top control portion of the curriculum in Adult All Levels. Definitely want to check out class early this week and add two great escapes to your bag of tricks and two powerful submissions later in the week to make your top control game strong! See you there!