Michael Liston

Sep 10 at 05:38 PM

Great week in Gi All Levels as we’re going over my favorite variety of attacks…collar chokes! Make sure to be there…you don’t want to miss the opportunity to work on these powerful submissions! 

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Commented on Becoming an Instructor

Nov 07 at 08:58 PM

Excellent course that is designed to give you the tools and confidence you need not only to become a great Jiu Jitsu instructor but that will allow you to excel in any coaching or leadership role you may be pursuing in life. What struck me most was the attention to detail…there are so many things that I never would have considered before taking this course that go into running an efficient and well run class. Highly recommend!