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I'm wondering if you guys watch videos as pre-frame to a class or review afterwards?
Which one do you like more?
We will be uploading tons of NoGi videos over next few week. I’m wonder if your favorite NoGi submission. Do tell…
What's your favorite sweep?
I’m wondering if you make notes before or after your training? If so share why, if not share why not.
I'm taking requests... What would you like to see on RŌL TV next?