On April 17, Prof Robert Drysdale share his perspective and techniques surrounding passing guard. As always we made the entire event available on ROL TV. Take a look and you won't regret it.
April 06, 2023
Brand new videos have been added to the library
Ninjas Drill
Leg over side to side Drill
Circle your legs Drill
Grip Engagement Drill
Deep Half Partner Hip Switch Drill
and more... https://rolacademy.tv/categories/drills
March 16, 2023
Brand new videos have been added to the library
Arm Lock Crossing Feet Concepts
Arm Lock Wrist Control Concepts
Arm Lock Leg Control Concepts
Baseball Choke With Over Hook Control
March 09, 2023
Brand new videos have been added to the library
Lasso Sweep With Inside Hook
Lasso Sweep With A Foot Post
Omoplata From Lasso Guard
Bicep Slicer From Lasso Guard
February 22, 2023
On Feb 11, Prof Felipe Costa shared his knowledge and phenomenal details surrounding Side Control Escaping. As always we have you covered, the entire event is available on ROL TV. You truly don't want to miss the opportunity to take your escape game to the next level.
February 16, 2023
Looking to improve your Halg Guard Sweeps?
More Half Guard Sweep videos were just added to the main library.
Check it out
February 09, 2023
Brand new videos have been added to the library
Key Lock to Arm Lock Transition
Side Control Escape (Elbow Trap)
Arm Isolation Concepts from Side Control
February 05, 2023
We have improved how you navigate on RŌL TV. As you visit the main navigation, you will notice two primary changes.
The Video Library now contains more categories, based on the position or situation
RŌL Fundamentals Curriculum has moved to the Lesson's menu
Keep on training ✌️
February 03, 2023
Brand new videos have been added to the library
Triangle to Arm Lock Transition
Ezekiel Choke from Top Control (Fist Pressure)
January 19, 2023
• Edited (Jan 26, 2023)
Brand new videos have been added to the library
Triple Attack from Closed Guard
Half Guard Sweep - Collar Grip
Open Guard Standing - Knee into Hip
Tripod Half Guard Pass