For me it has been self care. I weighted 387lbs when I started and jiu-jitsu exposed so many unhealthy things about the way I was living. I had no mobility, knees hurt, etc. I have since lost a lot weight (40lbs), although I am not moving like some of the guys, I was able to see some results right away, and how I was moving on the mat.
Now I am making a concerted effort to really fix my life off the mats, so I can be healthy enough to get back on the mats
Commented on January 2025 Challenge
Dec 19 at 05:33 PM
I'm ready