Thomas Rozdzynski

Frankfort, IL, United States

Feb 12 at 10:57 PM

Marcelo Garcia vs Mikey Musumeci

Reply

Feb 12 at 10:10 AM

Two GOATs 

Feb 12 at 10:09 AM

Oooo now you are talking

Feb 11 at 03:25 PM

This is where fun really begins. In Gi Interm we will be passing Half Guard. Let the games begin 😂

Reply

Feb 09 at 10:10 PM

I did this workout twice this today 🔥 It was awesome good. 

Feb 09 at 02:13 PM

I will be teaching TacFit this evening :)

Feb 05 at 12:24 PM

This lesson with Scott was gold, mind blowing details

Feb 04 at 06:56 PM

After establishing a foundation from the Half Guard this week, we will be working on reversing and sweeping. If Half Guard is your jam, you don’t want to miss the intermediate class.

Reply

Feb 01 at 07:28 PM

Kassidy Camargo, this is a brutal one, I would not want to be on the receiving end.

Feb 01 at 07:27 PM

Phenomenal escape,, I wish more people used it