Upcoming LIVE Events on ROL TV

I’m super stoked to share we will be streaming two amazing events on ROL TV

Make sure to click on the link below and register for the reminders and Live Stream Access https://rolacademy.tv/categories/live

If there was a Jiu Jitsu Super Bowl…

Who would you like to see in it? No weight classes, no time limits, just two best of the best of all time against each other (comment below)

Half Guard vs Full Guard? 

Share why you prefer one of the other…

What’s the most challenging part of escaping the back?

💡What videos you would like to see in RŌL TV?

Click on the link and share your ideas

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https://rolacademy.tv/community/channels/content-requests 

What are your standards?

https://youtu.be/fWLfS7JM7D8?si=qtv96_3-WjvxKdnb

What’s your favorite Jiu Jitsu book? 

List title and author in comments

Judo vs Jiu Jitsu

Judo and Jiu-Jitsu, though sharing roots in Japanese martial arts, diverge significantly in philosophy, techniques, and objectives. Judo, founded by Jigoro Kano, emphasizes throws and takedowns, with the primary goal of immobilizing or throwing an opponent to the ground for a swift victory. In contrast, Brazilian Jiu-Jitsu (BJJ), an offshoot of Japanese Jiu-Jitsu, prioritizes ground fighting and submission grappling, focusing on positional dominance and forcing opponents into submission holds.

While both arts share a groundwork, Judo tends to involve more stand-up techniques, emphasizing explosive throws and quick finishes. Jiu-Jitsu, on the other hand, thrives on a slower, more strategic ground game, where practitioners seek advantageous positions before attempting submissions. Judo competitions often conclude with a throw or pin, while BJJ contests frequently involve a points system based on positional control and submission attempts.

Additionally, the training culture varies; Judo places a strong emphasis on randori (free practice) with resistance, while BJJ encourages sparring sessions where practitioners can explore techniques at varying intensities. These nuanced differences highlight how Judo and Jiu-Jitsu, while sharing historical ties, have evolved into distinct martial arts with unique methodologies and areas of expertise.

Frames in Jiu Jitsu

Frames play a crucial role in Jiu-Jitsu, serving as the structural foundation for effective defense and offense. These skeletal barriers created by limbs and body parts act as shields, creating space and preventing opponents from applying oppressive pressure. Frames allow practitioners to manage distance, control angles, and thwart submission attempts. Whether executing escapes, guard retention, or initiating attacks, frames provide the leverage needed to manipulate an opponent's movements. Proper framing not only conserves energy but also enables strategic repositioning, facilitating transitions between positions and techniques. In essence, frames are the architectural framework of Jiu-Jitsu, allowing practitioners to navigate the intricate physical chess match that unfolds on the mat. Understanding and mastering the art of framing is fundamental for both survival and success in the dynamic and intricate world of Jiu-Jitsu.