Jiu Jitsu is a game of strategy, how do you maneuver physically and technically challenges is the question… 

For me personally is not who is faster, stronger, or more experienced but who is able to expose weaknesses at the current situation/time. Jiu Jitsu is a puzzle, it’s a game… be ready ahead of time, study everything, know your partner, know your body and movement. 

😮 things are getting serious around here

Great combinations of Leg Drag passing and sweeping from Open Guard in NoGi Interm this week. Monday was a great class, tomorrow will be part 2 👊🏻

I think there are a few "sneaky" submissions, some come by element of surprise or speed. However, there's something to be sad about developing such a point of control where your partner can see the submission coming yet they're unable to stop it. I think that approach is extremely underrated in today's Jiu Jitsu, we often focus on speed or power, but we forget that we are truly in charge when we control the entire situation. 

Simple but accurate. Good one Tyler Lorek

Soooo many things to share… main advice would be “not every roll needs to be a battle and not every battle needs to be a victory”

Kids Intermediate Gi classes will focus on Top Control attacks. Importantly week for the kids 💥 

This will be a very important week for many, many find difficult to escape Back Control. This week we will be mastering defending and escaping from the back.