Frankfort, IL, United States

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10 Mar 18:17

One of my favorite weeks for Interm Gi

S-mount attacks, things are going to get really interesting as we build the system from the top.

10 Mar 17:06

I love this tricky counter. Not many know about this one.

08 Mar 17:18

TacFit has made a huge impact on my mobility and flexibility, but also overall physical performance. So great to see everyone trying it at ROL

06 Mar 13:41

This was awesome

Posted

04 Mar 09:00

Un-stoppable Submission

40 %

Un-passable Guard

60 %

10 votes

03 Mar 23:40

Last week we focused on escapes, this week is all about Top Control attacked. Let the fun begin :)

Posted

01 Mar 16:57

🚨 REMINDER 🚨

Tomorrow morning we are stream live workshop with Mitch Cook.

27 Feb 14:00

That was awesome

27 Feb 11:22

Distance control for me

Posted

26 Feb 21:16

What is the one most important thing in Jiu Jitsu?
comment below ⤵️