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Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com
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208 posts
381 comments

Commented on Kimura Lock from Half Guard Pass

11 Sep 10:46

One of my favorite setup for top Half Guard Kimura

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Replied on Hey everyone, After attending a semin...

10 Sep 13:13

That was one of my favs Pete, so simple and super useful 

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Commented on Wondering what's going on this week a...

10 Sep 08:53

Kimura city from the Half Guard in our Interm Class all week long. I feel like we all could fine-tune our Kimura trap from top and bottom. Join me this week  💪🏻

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Commented on This week for ROL KIDS!  9/8/24Little...

10 Sep 08:46

Coach Kassidy Camargo will be showing some her secret magic in Kids Adv classes this week. 

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Posted

09 Sep 09:00

Hey everyone,

After attending a seminar with Nick Cimm, I learned a lot of new concepts to improving my ground game. Now I'm curious - what's one thing you learned from the seminar?

Share your insights in this week's engaging discussion! Can't wait to hear from all of you.
2

Replied on Hey everyone! It's time for our weekl...

06 Sep 14:37

Really good points Jimmy. 

Mike Jankun and Pedro Kialanda what do you guys think about this topic?

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Replied on Hey everyone! It's time for our weekl...

05 Sep 13:30

I'm not sure if what we know as Jiu Jitsu will ever make it to Olympics, however I think either a flavor of grappling or mma will appear on the Olympic stage at some point.

I do wonder what Jimmy Sinclair and Edgar Figueroa think about this...

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Posted

05 Sep 11:02

This week's Intermediate Class lesson is here
11:45

Half Guard Passing Concepts...

Replied on Hey everyone! It's time for our weekl...

03 Sep 18:53

Those are good points Russell Usauskas. What changes do you think Olympics would introduce to the sport of Jiu Jitsu? 

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Replied on Wondering what's going on this week a...

02 Sep 20:32

It will be a great week 🔥 

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