Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

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175 posts

340 comments

Replied on Becoming an Adult Instructor

02 Sep 15:44

Thank you for sharing Marc

Replied on Weekly Question ⬇️

31 Aug 21:26

Very true Marc. Some say, just keep showing up…

Replied on Weekly Question ⬇️

31 Aug 14:59

Goals are the key to your success. Even the smallest goal is better than no goals at all. 1% improvement.

Replied on Weekly Question ⬇️

30 Aug 17:45

Awesome perspective Matt, so many underestimate this view. Thank you for sharing.

From my own experience... I'm sure if we can completely remove the "ego", however can set realistic goals and focus on small achievable milestone. 1% improvement.

Keep on getting smashed :)

Posted

30 Aug 15:15

Weekly Question ⬇️

What’s the most challenging part of Jiu Jitsu in the first month of training?

Posted

25 Aug 15:50

Jiu JItsu in the future…

What do you think Jiu JItsu will look like in the future, let’s say 15 yrs from now?

Posted

23 Aug 08:34

Do you pack your Gi when you go on vacation?

Of course, who doesn’t

50 %

Naaaa, I leave it behind

50 %

4 votes

Posted

18 Aug 10:00

Becoming an Instructor Course

Lessons and strategies collected over 20 years of studying and teaching Jiu Jitsu.

Team building and leadership skills acquired over 17 years in a corporate professional environment.

Everything presented together with one goal... to make you a better leader, motivator, and instructor.

https://rolacademy.tv/programs/becoming-an-instructor

Posted

17 Aug 10:53

More Kimura Locks dropped this week

I’m happy to share, we have been pushing content out like crazy, more Kimura videos landed this week. Check it out.

https://rolacademy.tv/categories/techniques

Posted

10 Aug 00:00