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Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com
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194 posts
398 comments

Posted

19 Feb 07:42

What’s the toughest belt in Jiu Jitsu?
White Belt
44 %
Blue Belt
44 %
Purple Belt
11 %
Brown Belt
0 %
Black Belt
0 %
9 votes
2

Commented on Wondering what's going on this week a...

18 Feb 15:45

Final week of Half Guard in Interm Class. We are going to wrap things up while developing solid and ill system. Join me Monday and Wednesday 

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Posted

16 Feb 18:00

Upcoming LIVE Events on ROL TV

I’m super stoked to share we will be streaming two amazing events on ROL TV

Make sure to click on the link below and register for the reminders and Live Stream Access https://rolacademy.tv/categories/live

Commented on post was deleted

16 Feb 17:55

That was a brutal one… 🤬😆

Commented on If there was a Jiu Jitsu Super Bowl…W...

12 Feb 22:57

Marcelo Garcia vs Mikey Musumeci

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Replied on If there was a Jiu Jitsu Super Bowl…W...

12 Feb 10:09

Oooo now you are talking

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Posted

11 Feb 18:03

If there was a Jiu Jitsu Super Bowl…

Who would you like to see in it? No weight classes, no time limits, just two best of the best of all time against each other (comment below)
3

Commented on Wondering what's going on this week a...

11 Feb 15:25

This is where fun really begins. In Gi Interm we will be passing Half Guard. Let the games begin 😂

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Commented on post was deleted

09 Feb 22:10

I did this workout twice this today 🔥 It was awesome good. 

Commented on post was deleted

09 Feb 14:13

I will be teaching TacFit this evening :)