Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

Posted

07 Dec 00:00

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Brand new videos have been added to the library

  • Single Leg Entry - Foot Lift Inside

  • Single Leg Entry - Foot Lift Outside

  • Single Leg Entry - Ankle Pick

  • Back Escape to Kesa Gatame

  • Back Escape to Rev Arm Lock

https://rolacademy.tv/categories/techniques

Posted

05 Dec 21:28

Leg attacks are the new hot thing in grappling, and rightfully so, it’s a powerful tool everyone should have in their arsenal. Don’t hesitate for a moment and click on the button below and watch the full seminar.

https://rolacademy.tv/programs/2022-11-19-jeff-serafin

Posted

25 Oct 17:24

We are not even close to being done, another great seminar is here

Guard is often considered one of the most common positions in Jiu Jitsu, this means most of us find ourselves in the Guard frequently. Wouldn’t it be awesome if we could efficiently attack our partner, leading to submission? This seminar will show you just that.

Don’t miss this opportunity and take your guard game to the next level. Click below and start watching

https://rolacademy.tv/programs/2019-02-15-bowlin-troglia-and-rozdzynski-seminar

23 Mar 18:09

One of my favorite chokes from the guard

10 Aug 23:31

I love this series, it's a good one.