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Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com
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208 posts
381 comments

Posted

01 Mar 16:57

🚨 REMINDER 🚨

Tomorrow morning we are stream live workshop with Mitch Cook.

Register for free access - https://rolacademy.tv/programs/live-mitch-cook-workshop

Commented on post was deleted

27 Feb 14:00

That was awesome

Commented on What is the one most important thing ...

27 Feb 11:22

Distance control for me

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Posted

26 Feb 21:16

What is the one most important thing in Jiu Jitsu?
comment below ⤵️
6

Commented on Wondering what's going on this week a...

25 Feb 19:03

One the most important weeks! Being on the bottom of Top Control is not fun, let’s work on developing unstoppable escapes. See you on the mat 👊🏻

Reply

Commented on post was deleted

20 Feb 19:06

That was a good one 

Commented on What’s the toughest belt in Jiu Jitsu?

19 Feb 12:25

Black Belt is a White Belt that never quit

Reply

Posted

19 Feb 07:42

What’s the toughest belt in Jiu Jitsu?
White Belt
44 %
Blue Belt
44 %
Purple Belt
11 %
Brown Belt
0 %
Black Belt
0 %
9 votes
2

Commented on Wondering what's going on this week a...

18 Feb 15:45

Final week of Half Guard in Interm Class. We are going to wrap things up while developing solid and ill system. Join me Monday and Wednesday 

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Posted

16 Feb 18:00

Upcoming LIVE Events on ROL TV

I’m super stoked to share we will be streaming two amazing events on ROL TV

Make sure to click on the link below and register for the reminders and Live Stream Access https://rolacademy.tv/categories/live