Join

Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com
All
190 posts
390 comments

Posted

16 Feb 18:00

Upcoming LIVE Events on ROL TV

I’m super stoked to share we will be streaming two amazing events on ROL TV

Make sure to click on the link below and register for the reminders and Live Stream Access https://rolacademy.tv/categories/live

Commented on post was deleted

16 Feb 17:55

That was a brutal one… 🤬😆

Commented on If there was a Jiu Jitsu Super Bowl…W...

12 Feb 22:57

Marcelo Garcia vs Mikey Musumeci

Reply

Replied on If there was a Jiu Jitsu Super Bowl…W...

12 Feb 10:09

Oooo now you are talking

Reply

Posted

11 Feb 18:03

If there was a Jiu Jitsu Super Bowl…

Who would you like to see in it? No weight classes, no time limits, just two best of the best of all time against each other (comment below)
3

Commented on Wondering what's going on this week a...

11 Feb 15:25

This is where fun really begins. In Gi Interm we will be passing Half Guard. Let the games begin 😂

Reply

Commented on post was deleted

09 Feb 22:10

I did this workout twice this today 🔥 It was awesome good. 

Commented on post was deleted

09 Feb 14:13

I will be teaching TacFit this evening :)

Commented on Escape Concepts with Scott Burr

05 Feb 12:24

This lesson with Scott was gold, mind blowing details

Reply

Commented on Wondering what's going on this week a...

04 Feb 18:56

After establishing a foundation from the Half Guard this week, we will be working on reversing and sweeping. If Half Guard is your jam, you don’t want to miss the intermediate class.

Reply