Brand new videos have been added to the library
Single Leg Entry - Foot Lift Inside
Single Leg Entry - Foot Lift Outside
Single Leg Entry - Ankle Pick
Back Escape to Kesa Gatame
Back Escape to Rev Arm Lock
Posted
07 Dec 00:00
Brand new videos have been added to the library
Single Leg Entry - Foot Lift Inside
Single Leg Entry - Foot Lift Outside
Single Leg Entry - Ankle Pick
Back Escape to Kesa Gatame
Back Escape to Rev Arm Lock
Posted
05 Dec 21:28
Leg attacks are the new hot thing in grappling, and rightfully so, itβs a powerful tool everyone should have in their arsenal. Donβt hesitate for a moment and click on the button below and watch the full seminar.
Posted
25 Oct 17:24
We are not even close to being done, another great seminar is here
Guard is often considered one of the most common positions in Jiu Jitsu, this means most of us find ourselves in the Guard frequently. Wouldnβt it be awesome if we could efficiently attack our partner, leading to submission? This seminar will show you just that.
Donβt miss this opportunity and take your guard game to the next level. Click below and start watching
https://rolacademy.tv/programs/2019-02-15-bowlin-troglia-and-rozdzynski-seminar
Commented on Apollo Choke From Guard
23 Mar 18:09
Commented on Spider Guard Series by Sophia McDermott
10 Aug 23:31