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Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com
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208 posts
381 comments

Posted

18 Mar 09:00

What makes you coming back for more?
(comment below)
8

Commented on Wondering what's going on this week a...

17 Mar 20:24

In Gi Intermediate we will take S-Mount Chokes to the next level. If you goal is to improve top attack you don't want to miss this Monday and Wednesday. See you on the mat sharks. 

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Replied on How many Gis do you have 🥋?

15 Mar 23:42

Speaking truth Daniel Bianchi

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Posted

11 Mar 09:00

How many Gis do you have 🥋?
I’m just starting 1 - 2
8 %
My collection is growing 3 - 5
42 %
I roll with style 6 - 9
33 %
I lost track 10+
17 %
12 votes
5

Commented on Wondering what's going on this week a...

10 Mar 18:17

One of my favorite weeks for Interm Gi

S-mount attacks, things are going to get really interesting as we build the system from the top. 

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Commented on Kimura Lock from Side Control - Re-Kimura

10 Mar 17:06

I love this tricky counter. Not many know about this one. 

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Commented on post was deleted

08 Mar 17:18

TacFit has made a huge impact on my mobility and flexibility, but also overall physical performance. So great to see everyone trying it at ROL 

Commented on post was deleted

06 Mar 13:41

This was awesome 

Posted

04 Mar 09:00

If you had to choose one, which one would you prefer to have?
Un-stoppable Submission
40 %
Un-passable Guard
60 %
10 votes
1

Commented on Wondering what's going on this week a...

03 Mar 23:40

Last week we focused on escapes, this week is all about Top Control attacked. Let the fun begin :) 

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