Daniel Bianchi

Crestwood, IL, United States

Nov 18 at 12:24 PM

We've got 2 variations for single leg take downs this week, make sure you don't miss it!

#CU@6AM!

Nov 18 at 12:14 PM

That's a good one! Once that choke is done to you, you're always aware of it being used. 

Nov 12 at 09:32 AM

Not a surprise since you did a whole workshop on triangles! 

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Nov 12 at 09:16 AM

Funny, I had a hard time with the scissor sweep at the beginning. Once I became ok with loading my training partner, it became a lot easier!

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Posted

Nov 11 at 01:19 PM

Here’s a question for the week. 

At the beginning of your journey what was a technique that came to you easily? 

For me it was the bow and arrow choke. I was able to get that choke pretty often. 

What about you?

13

Oct 21 at 03:29 PM

Transitioning from closed guard to back control.

Great technique that ends with us in a very dominant position.

CU@6AM!

Sep 29 at 07:00 PM

We’re starting our series from closed guard. 

It doesn’t get much more old school than a cross collar choke from closed guard. 

#CU@6AM! 

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Sep 23 at 08:46 PM

Arm locks…or if you’re from Boston…Ahm bahs 

On a serious note, it’s one of the most used submissions used in sport jiujitsu and MMA.

Let’s dive into this submission and have some fun. 💪

#CU@6AM

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Sep 23 at 08:20 PM

Them: “Is that the one where you go HIIIII YAAA”?!?!?!?!

Me: 😐

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Sep 20 at 12:35 PM

What is a win?

When we start out we think it’s just submissions. In reality we should look at it more in smaller victories…

Was I able to hold side control?

Did I escape from a higher belt? 

Did I keep someone, that’s similar belt, in full mount? 

Did someone escape when I had their back..and why? 

Was I out of breath and exhausted after a round?