This leads us into a very interesting conversation of āwhatās more efficient chokes or join manipulationā
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08 Jun 20:31
Exciting week ahead, team! š„
Gi Intermediate will be focused on attacks from top control, while NoGi Intermediate will dive into top control escapes. š”ļø
Youāre in for a treatāIāll be traveling part of the week, and the mats will be in great hands with Daniel Bianchi,Ā John KatsĀ and Michael Liston stepping in to lead. Letās keep the energy high and keep improving together! šŖ