Frankfort, IL, United States

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Nov 12 at 08:02 PM

The Interm Class in Monday was packed. Join me tomorrow !

Nov 12 at 08:00 PM

🤯 😮

No way… really? Lol

Nov 12 at 08:00 PM

Daniel Bianchi, could this be a reason why distance management is the core of we do?

Nov 11 at 07:57 PM

Scissor sweep for me, it was one of the first techniques I learned and it stuck with me to this day

Show replies (4) Reply

Nov 09 at 04:54 PM

New week with a new curriculum ahead. Can’t wait to see you guys on the mats

Nov 03 at 08:34 PM

That’s a good question

Oct 28 at 10:43 AM

We are focusing on 🐢 concepts this week, all about control and attacks. This will be fun, join me on Monday and Wednesday.

Lapel Choke from Turtle

Oct 20 at 08:45 AM

Takedowns all week long in the adv kids class, specifically we will focus on Ankle Picks

Single Leg Entry - Ankle Pick

Oct 20 at 08:42 AM

Back Control escapes are on the menu this week. DECA will be on forefront of the conversation in the Interm class.

⬇️⬇️⬇️⬇️

DECA - Defend - Escape - Co...

Oct 16 at 04:14 PM

Adv kids will continue with Lasso Guard, however this week we will explore attacks and submissions.