Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

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165 posts

300 comments

Commented on post was deleted

16 Feb 17:55

That was a brutal one… 🤬😆

Commented on If there was a Jiu Jitsu Super Bowl…W...

12 Feb 22:57

Marcelo Garcia vs Mikey Musumeci

Replied on If there was a Jiu Jitsu Super Bowl…W...

12 Feb 10:09

Oooo now you are talking

Commented on Wondering what's going on this week a...

11 Feb 15:25

This is where fun really begins. In Gi Interm we will be passing Half Guard. Let the games begin 😂

Commented on post was deleted

09 Feb 22:10

I did this workout twice this today 🔥 It was awesome good.

Commented on post was deleted

09 Feb 14:13

I will be teaching TacFit this evening :)

Commented on Escape Concepts with Scott Burr

05 Feb 12:24

This lesson with Scott was gold, mind blowing details

Commented on Wondering what's going on this week a...

04 Feb 18:56

After establishing a foundation from the Half Guard this week, we will be working on reversing and sweeping. If Half Guard is your jam, you don’t want to miss the intermediate class.

Commented on Helicopter Choke from Turtle

01 Feb 19:28

Kassidy Camargo, this is a brutal one, I would not want to be on the receiving end.

Commented on Turtle Escape (sit out)

01 Feb 19:27

Phenomenal escape,, I wish more people used it

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