Knee on Belly is one of the most mobile and agile position from top. Advanced kids will work control, mobility and executing the opportunities to finish. Great week ahead.  

Systemized approach to attacks from Top Control this week Interm class. Get ready to dominate, control and execute the most devastating attacks in Jiu Jitsu. Week of complete domination 💥

Awesome week for Kids Advanced... we will be digging in deep into D'Arce and Brabo choke systems. 

Many consider Side Control as one of the most dominant positions in grappling and Jiu Jitsu.  After 3 weeks of defending and escaping 🛡️, this week we will explore attacks 🔨 Get ready to step up your game, connect attacks and become unstoppable 💥

Awesome 💥

One more week of Side Control Escaping. We will connect things together and continue building powerful escaping system.  

Strategic escaping from Back Control in the Advanced Kids class. This is a must attend week.

Great series Russell Usauskas

6am best class of the week 💥

Chokes, chokes and more chokes this week. Get ready for a sequential approach to attacking from the Back Control