Awesome week for Kids Advanced... we will be digging in deep into D'Arce and Brabo choke systems. 

Many consider Side Control as one of the most dominant positions in grappling and Jiu Jitsu.  After 3 weeks of defending and escaping 🛡️, this week we will explore attacks 🔨 Get ready to step up your game, connect attacks and become unstoppable 💥

Awesome 💥

One more week of Side Control Escaping. We will connect things together and continue building powerful escaping system.  

Strategic escaping from Back Control in the Advanced Kids class. This is a must attend week.

Great series Russell Usauskas

6am best class of the week 💥

Chokes, chokes and more chokes this week. Get ready for a sequential approach to attacking from the Back Control

Gi Interm we will continue working on Side Control escapes. 

Stand up class will switch focus to Kouchi Gari and Ouchi Gari system. We will focus on inside tripping and sweeping the entire month of June. 

Kids Advanced… no class Monday but Wednesday and Friday we will explode body lock or otherwise known as body triangle. Awesome week ahead.