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The DLR X Sweeps series by Professor Russell Usauskas offers a comprehensive exploration of the De La Riva (DLR) guard transitions into X-guard, a pivotal concept. This series emphasizes the fluidity between guards, showcasing how to effectively off-balance opponents and create sweeping opportunities. By integrating the DLR hook with X-guard entries, practitioners can disrupt their opponent’s base, leading to successful sweeps and positional advancements. Professor Russ’s instruction delves into the mechanics of grip control, hip movement, and timing, ensuring that students grasp the nuances of each transition.
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All NEW Seminar with Marc Hansen
On April 5th, 2025, Marc Hansen led an outstanding Top Mount Attack seminar, delivering high-level instruction on one of Jiu Jitsu’s most dominant positions. With a focus on control, pressure, and submission chaining, Marc broke down his system for maintaining mount and methodically dismantling an opponent’s defenses.
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All new videos added to the Library, make sure you check it out
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Core Jiu Jitsu Concepts course is now available
Our “Core Jiu-Jitsu Concepts” course is a must-watch for gi practitioners looking to build a rock-solid foundation in their game. This course dives deep into essential principles that apply across all positions, helping you develop a smarter, more efficient approach to Jiu-Jitsu.
https://rolacademy.tv/programs/core-jiu-jitsu-concepts-by-thomas-rozdzynski
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The “Black Belt Favorite Submissions” charity event on January 18, 2025, brought the Jiu Jitsu community together for an inspiring cause. This event featured black belts sharing their go-to submissions, offering both live demonstrations and detailed insights into their techniques. From armbars to sneaky lapel chokes.
https://rolacademy.tv/programs/2025-01-18-black-belt-favorite-submissions
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All new Turtle Position Lesson
The turtle position is both a defensive and transitional stance in jiu-jitsu, often used to protect against passing or as a reset after escaping a bad spot. While compact and mobile, the turtle leaves openings for attacks like back takes, guillotines, or rolling submissions.
Key to effective defense from turtle is maintaining strong posture with your elbows tight and chin tucked, while staying active to prevent your opponent from settling grips. From this position, you can execute sweeps, sit-outs, or transitions to guard. Mastering turtle requires balancing defense with opportunistic counters to regain control or escape.
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