Thomas Rozdzynski

Frankfort, IL, United States

Mar 06 at 01:41 PM

This was awesome 

Posted

Mar 04 at 09:00 AM

Un-stoppable Submission
40 %
Un-passable Guard
60 %
10 votes
1

Mar 03 at 11:40 PM

Last week we focused on escapes, this week is all about Top Control attacked. Let the fun begin :) 

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Posted

Mar 01 at 04:57 PM

🚨 REMINDER 🚨

Tomorrow morning we are stream live workshop with Mitch Cook.

Register for free access - https://rolacademy.tv/programs/live-mitch-cook-workshop

Feb 27 at 02:00 PM

That was awesome

Feb 27 at 11:22 AM

Distance control for me

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Posted

Feb 26 at 09:16 PM

What is the one most important thing in Jiu Jitsu?
comment below ⤵️

8

Feb 25 at 07:03 PM

One the most important weeks! Being on the bottom of Top Control is not fun, let’s work on developing unstoppable escapes. See you on the mat 👊🏻

Feb 20 at 07:06 PM

That was a good one 

Feb 19 at 12:25 PM

Black Belt is a White Belt that never quit

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