No No-Gi this week for the holidays again. Have fun at Open mats for those classes. Back to normal scheduling next week and look out for news coming up shortly about No-Gi Advanced starting back up!

No No-Gi classes are cancelled this week with the short holiday schedule. Get some rounds in for open mat if you can. Merry Christmas!

No Gi Int. Links directly from last week. This will give a path forward if you partner gives another reaction. Don’t miss it. 

Great week in No Gi for mount attacks. This will play directly off attacks in the upcoming weeks. A nice way to string multiple attacks together. Don’t miss it!

Reminder, no Adv No Gi on Monday Nights with the new schedule. Be sure to check out Int. No Gi on Tuesday and Thursday with Professor Edgar!

New schedule this week.  Reminder, no more No Gi Adv.  Make sure to still be getting your reps in at No Gi Int.  Some awesome stuff going on this week!

Last No Gi Adv class before the schedule change.  Reviewing the the pass from last week to side control and looking at going straight to mount also.  See you there!

Only 2 weeks of this block for Adv. No Gi.  Going through all the details to beat the upper body frames and start smashing your way through to pass.  Don't miss it!

Don't miss the continuation on Adv. No Gi.  Continuing on the overback grip and looking to transition from passing to attacking the legs!

If you want extra reps on the half guard reps we you have been working on, Int. No Gi is also on a half guard week.