John Kats

01 Oct 09:04

Don't miss Thursday No Gi!  Workshop with Black Belt Adam Maslach!

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23 Sep 08:13

No Gi Advanced is continuing along passing bottom half guard.  This block continually builds off itself.  Don't miss this week!

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16 Sep 07:43

Adv. No Gi is going is starting going over passing half guard.  One of my favortie ways to pass.  Don't miss it.  

Also, another chance to learn/rep some kimuras in Int. No Gi!

10 Sep 09:05

new week starting top half guard passing in Adv No Gi.  A great week for my favorite submission in Int. No Gi.  Don't miss it!

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03 Sep 08:07

No Advanced No Gi this week due to the holidays.  No Gi intermediate is a great week of half guard passing that will help you in the next block of advanced.  Don't miss it. 

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26 Aug 09:08

Last week of bottom turtle for advanced no gi.  Will get some reps of everything you have been going over to lock it in your memory.  

19 Aug 08:23

After a great weekend watching ADCC, you saw a bunch of turtle defense from people not wanting to give up takedown points. 2 more weeks of bottom turtle in advanced no gi.  Don't miss it.

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12 Aug 08:58

Last few weeks of Bottom Turtle in Advanced No Gi.  A great week to drill some guard retention techniques.  Also, don't miss out on No Gi Intermediate.  It is hard to pass up on Kimura's.   

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05 Aug 08:59

Some cool stuff in both No Gi classes this week.  Intermediate has 1 of my favorite ways to sweep.   Advanced is a another cool week from bottom turtle on how to be a little more defensive.

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29 Jul 14:50

Gi All levels has one of my favorite weeks...Kimura's.  If you done the techniques before, try also thinking about just using the Kimura grip for control also.  Some cool ways that could lead you to the submission or a fun way to get to your partner's back.  

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