Don't miss the continuation on Adv. No Gi. Continuing on the overback grip and looking to transition from passing to attacking the legs!
If you want extra reps on the half guard reps we you have been working on, Int. No Gi is also on a half guard week.Â
Commented on Wondering what's going on this week a...
28 Oct 07:54
Only 2 weeks of this block for Adv. No Gi. Going through all the details to beat the upper body frames and start smashing your way through to pass. Don't miss it!