Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

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175 posts

338 comments

Commented on ROL Graduation 2024

13 Nov 19:43

Amazing event, so many smiles. Congratulations to all

Replied on Here’s a question for the week. At th...

13 Nov 15:28

Russell Usauskas 😮

Commented on Adult Program Curriculum - 11/11/24We...

12 Nov 20:02

The Interm Class in Monday was packed. Join me tomorrow !

Replied on Here’s a question for the week. At th...

12 Nov 20:00

🤯 😮

No way… really? Lol

Replied on Here’s a question for the week. At th...

12 Nov 20:00

Daniel Bianchi, could this be a reason why distance management is the core of we do?

Commented on Here’s a question for the week. At th...

11 Nov 19:57

Scissor sweep for me, it was one of the first techniques I learned and it stuck with me to this day

Show replies (4) Reply

Commented on Adult Program Curriculum - 11/11/24We...

09 Nov 16:54

New week with a new curriculum ahead. Can’t wait to see you guys on the mats

Commented on post was deleted

03 Nov 20:34

That’s a good question

Commented on Wondering what's going on this week a...

28 Oct 10:43

We are focusing on 🐢 concepts this week, all about control and attacks. This will be fun, join me on Monday and Wednesday.

03:53

Lapel Choke from Turtle

Posted

21 Oct 08:00

Hey everyone! It's time for our weekly question ❓

What's one skill (in Jiu Jitsu or life) you'd like to master before earning your Black Belt? Share your thoughts and let's discuss ways improve together!

#JiuJitsu #BlackBeltDreams #WeeklyQuestions

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