Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

Posted

07 May 09:00

What is/was best rank in your Jiu Jitsu journey ?Β 

https://www.instagram.com/reel/DJMakfnxbwr/?igsh=aGx6dWlsdzBhN2Fi

4

Always move the lighter object

Reply

Taking posts away and utilizing gravity to our advantageΒ πŸ’₯

I love those, so many want to just smash...Β 

Those are good ones, so many try to memories individual steps without understanding larger picture

Reply

Keep pushing... keep showing upΒ πŸ‘Š

Posted

05 May 09:00

Weekly Questions are here!

I'm curious to know what's the most important principle or concept in Jiu Jitsu you you have implemented and would recommend to everyone?

Feel free to share your tips and experiences with us in the comments below. We can’t wait to hear from you all!

9

Your favorite πŸ‘ŠπŸ»

Keep on pushing brother. If it was easy everyone would do itΒ 

The reflection points are not always easy, specially after we got smashed πŸ˜‚Β