Great time! Can’t wait

🔺🔺🔺 all day long in my earlier days John Kats, Tim Jurgovan and Marc Hansen what about you guys?

This is a great week for our Intermediate classes!

NoGi: We’re diving into Single Leg X and X-Guard sweeps, keeping the focus on simplicity and using gravity to create easy, efficient reversals that put you on top with control.

Gi: We’ll be exploring one of my favorite topics, lapel traps and attacks. Clean mechanics, smart setups, and high-percentage options that will level up your top and bottom game.

Don’t miss it. Come train with me this week! 💪🥋

It’s going to be a great week ahead for the Intermediate class! We’re continuing our deep dive into leg attacks — this time adding some exciting details on knee bars and heel hooks. 🔥

Come ready to learn, drill, and sharpen your game! 👊

I’ve always believed that everything happens for a reason, in life, in business, and definitely on the mat. Honestly, I wouldn’t change a thing; I truly love where I’m at right now.

But if we’re talking in a fantasy world… it would be pretty amazing to train twice a day with the best of the best, travel the world, meet incredible people, and just live the full Jiu Jitsu lifestyle.

Until then, I’ll keep dreaming and keep rolling. 👊

👻 👻 👻

Oh — you’re in for a treat this week. For the next two weeks we’re focusing on leg locks. Yes — I usually leave leg attacks to Russell Usauskas, but we’re diving into entries, control points, and progressive leg-lock sequences. Come ready to learn and drill!