Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

17 May 15:04

Wow, this is huge! We can learn from anyone, but what a person with a similar body type can offer is perspective that others don’t see. It’s not just about size or body type; it’s also about how we process information. For example, a larger person will never experience being stuck at the bottom the same way as a smaller individual. A taller person will see a take-down very differently than a shorter individual. There’s more… an engineering mind will process information differently than a creative person.

We all have strengths and weaknesses, and understanding what they are is key to our success. Learning or modeling someone with a similar build and mind could not only speed up the learning process but also make it more enjoyable.

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Posted

15 May 09:00

14 May 22:48

Great week in NoGi classes. Tripod Pass is not the easiest yet all kids did great. Understanding mechanics and staying focused on the plan allowed us to make this easy to learn. 

01:25

ROL Kids - Tripod Pass from...

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There are so many options there 

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Posted

14 May 09:00

We all learn from our instructors and coaches, but occasionally, we attend a class or seminar with a guest instructor who completely changes our perspective.

What was the most significant takeaway from a seminar or class you’ve attended in the past?

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😱😱

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12 May 15:13

Soooo many are coming to my mind, but I will mention two, that really made an impact on me. 

First, "never be flat on your back" I don't remember where I got it from, but it was impeded into my mind early on and stuck with me to this day.

Second, "they can't smash you if you are on top", this one I credit to Master Carlson Gracie Sr.

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11 May 19:54

Continuing with Guard position this week in the Interm class, however we will explore lapel traps and attacks. There is nothing better than submitting your partner with their own clothing 😂 

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You are tricky human being 😂 

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Posted

09 May 09:00

Do you find yourself reacting to your partners attacks OR do you take more of a proactive approach?

https://www.instagram.com/reel/DJZSiwStzPP/

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