Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

12 Feb 22:57

Marcelo Garcia vs Mikey Musumeci

Reply

Oooo now you are talking

Posted

11 Feb 18:03

If there was a Jiu Jitsu Super Bowl…

Who would you like to see in it? No weight classes, no time limits, just two best of the best of all time against each other (comment below)

3

11 Feb 15:25

This is where fun really begins. In Gi Interm we will be passing Half Guard. Let the games begin 😂

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09 Feb 22:10

I did this workout twice this today 🔥 It was awesome good. 

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09 Feb 14:13

I will be teaching TacFit this evening :)

05 Feb 12:24

This lesson with Scott was gold, mind blowing details

04 Feb 18:56

After establishing a foundation from the Half Guard this week, we will be working on reversing and sweeping. If Half Guard is your jam, you don’t want to miss the intermediate class.

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Posted

04 Feb 12:43

Marcelo Garcia
38 %
Gordon Ryan
46 %
Roger Gracie
0 %
Marcus “Buchecha” Almeida
15 %
13 votes

01 Feb 19:28

Kassidy Camargo, this is a brutal one, I would not want to be on the receiving end.