Marc Hansen

27 Feb 15:02

Find positions where you can rest and conserve energy 

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Commented on Weekly Question ⬇️

22 Oct 20:05

Half guard sweeps 🧹

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01 Sep 19:45

As a student, I never really considered how much goes in to being an instructor until I took this course. But these videos provide a great blueprint for how to structure a class. Plus with the continuous practice throughout the instructor program, you’ll have all the tools you need to become a great instructor!

31 Aug 15:13

I think the most challenging part is just showing up. When I first started I felt nervous, clueless and out of place. It’s hard to push yourself out of your comfort zone into something completely new. I think that continues as you progress through the belts as well because you can always find reasons to not train today. You have to show up to get better!